Negative Effects of the Atkins Diet
Countless Americans have been purchasing products about the Atkins Diet
without being aware of its side effects. Common arguments about the
Atkins diet is it greatly affects a persons health, one major disease
that the Atkins diet has been blamed of is heart disease as well as heart
attacks. Organizations such as the American Heart Association and the
American Dietetic Association have been criticizing the A’tkins Diet on
its unhealthy way of losing weight. Other side effects such as
headaches, constipation, bad breath, muscle cramps and more has also
been added to the ever growing effects that A’tkins diet can cause to a
dieter. Another increasing argument that is against the Atkins Diet is
that it affects a dieter’s mental health, causing the dieter to feel
grumpy, tired, restless and apathetic.
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Get Help Now!The A’tkins Diet has been known not to limit dieter’s intake on proteins
and fats which made numerous health organizations and medical
professionals criticize it. With its focus on fatty foods and meats which
is high in …
… middle of paper …
…inly not safe for dieters because it causes multiple
side effects that can put a person’s physical and emotional state at
risk.
Work Cited
Kennedy, Sophie. “The A’tkins Diet: To Good to be True?” Online posting.
Vanderbilt
University, Psychology Department. 14 Oct. 2004
http://www.vanderbilt.edu/AnS/psychology/health_psychology/TheAtki
nsDiet.ht
m>.
Moss, Lindsay. “A’tkins Diet Causes Mood Swings and Depression.” Atkins
Diet 3
March 2004 < http://www.atkins-diet.cc/Article46.phtml>.
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